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Featured Story

Do Small-Sided Games Actually Improve Game Intelligence?

January 13, 2026 · 5 min read

Small-sided games (SSGs) have become a popular training tool in soccer, with the claim that they not only enhance technical skills but also boost “game intelligence.” But what does the research say about these benefits, and how do SSGs contribute to a better understanding of space and decision-making on the pitch? What Are Small-Sided Games? […]

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Recent Blogs

Development

Do Small-Sided Games Actually Improve Game Intelligence?

Small-sided games (SSGs) have become a popular training tool in soccer, with the claim that they not only enhance technical skills but also boost “game intelligence.” But what does the research say about these benefits, and how do SSGs contribute to a better understanding of space and decision-making on the pitch? What Are Small-Sided Games? […]

Read more →
Health

Understanding Muscle Recovery Times in Soccer

There has been growing interest in understanding muscle recovery times in athletes, particularly in the high-intensity world of soccer. This interest is not unfounded, as the ability to recover swiftly and effectively from strenuous activities can significantly impact a player’s performance on the field. Science Alert provides insights into how muscle recovery mechanisms work, with […]

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Development

Does Early Specialization Actually Help Young Soccer Players?

When it comes to developing talent in soccer, one of the most hotly debated topics is early specialization—whether focusing on soccer at a very young age is the best route to long-term success. Let’s explore what early specialization entails, the potential benefits and drawbacks, and what current research suggests about its role in youth soccer […]

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Strategy

What Makes Goalkeepers Win

Picture a tight match on a Sunday morning. Your keeper hasn’t faced many shots, but every time the ball goes back to them, the whole team exhales. The build-up stays calm. The defense steps higher. The opponent hesitates. Now flip the script. Same number of saves, but shaky distribution, rushed clearances, and poor decisions under […]

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Latest Research Articles

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pubmed

The impact of sport engagement on life satisfaction, mental and psychological well-being among athletes.

Özsarı A; Uysal H; Lekesiz G; Çetin MÇ; Tilki M; Gülgösteren E; Tek T; Altın M

The study looked at 473 athletes in Turkey to see how playing sports makes them feel happier and healthier. It found that being active in sports helps improve life satisfaction and mental health. The researchers suggest that more people should join sports to feel better in their daily lives.

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pubmed

The decade of China's football reform: Evolutionary characteristics, performance evaluation, and reflections and insights.

Li Z; Du P; Deng W; He D; Dong X; Xia Q

The study looks at how well China's football reform policies work and finds that most of them are good, but not all are the best. Some policies are great and lead by example, others are good but need better design, and a few are just okay with room for improvement. They suggest that for the best results, changes need to happen slowly and carefully over time.

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