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January 6, 2026 · 5 min read
Picture a tight match on a Sunday morning. Your keeper hasn’t faced many shots, but every time the ball goes back to them, the whole team exhales. The build-up stays calm. The defense steps higher. The opponent hesitates. Now flip the script. Same number of saves, but shaky distribution, rushed clearances, and poor decisions under […]
Picture a tight match on a Sunday morning. Your keeper hasn’t faced many shots, but every time the ball goes back to them, the whole team exhales. The build-up stays calm. The defense steps higher. The opponent hesitates. Now flip the script. Same number of saves, but shaky distribution, rushed clearances, and poor decisions under […]
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You’ve probably had that moment on the sideline: your team is pressing well… until suddenly it isn’t. A winger stops tracking, a center back steps too early, or the midfield loses shape—and the whole system breaks. You know something went wrong, but rewinding it later never quite captures the full picture. Now imagine if a […]
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Recent scientific developments have brought to light an intriguing aspect of women’s sports, focusing on how the menstrual cycle may affect athletic performance and injury recovery. Professional football players, in particular, have shown to experience varied recovery times dependent on the phase of their menstrual cycle. Key Findings in Soccer Science According to a study […]
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With the 2026 FIFA World Cup just months away, the United States men’s national team (USMNT) looks very different from the uncertain group that stumbled through parts of the last cycle. Across multiple recent analyses, one theme keeps repeating: this team finally has depth—and real competition—for almost every roster spot. The question is no longer […]
Read more →Özsarı A; Uysal H; Lekesiz G; Çetin MÇ; Tilki M; Gülgösteren E; Tek T; Altın M
The study looked at 473 athletes in Turkey to see how playing sports makes them feel happier and healthier. It found that being active in sports helps improve life satisfaction and mental health. The researchers suggest that more people should join sports to feel better in their daily lives.
Read articleLi Z; Du P; Deng W; He D; Dong X; Xia Q
The study looks at how well China's football reform policies work and finds that most of them are good, but not all are the best. Some policies are great and lead by example, others are good but need better design, and a few are just okay with room for improvement. They suggest that for the best results, changes need to happen slowly and carefully over time.
Read article"The digest shaved hours off my session planning and boosted points per match."
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