Superior health-related physical fitness and well-being in 12-15-year-old Danish adolescents who are active in organized leisure-time sports - a cross-sectional study.
Meiner CB; Eckert C; Aggestrup CS; Pfeffer K; Tarantino G; Prisak C; Cimenti C; Thøgersen-Ntoumani C; Ntoumanis N; Krustrup P; Larsen MN
Many kids don't get enough physical activity, and playing sports can help them be more active. In Denmark, no studies looked at how playing sports in free time affects the health and fitness of young people.