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February 24, 2026 · 5 min read
We recently received this email: “Hi Jon, I’m the treasurer of a local community-based soccer club. We primarily serve younger kids (under 10), who then transition to the bigger clubs. We do okay with fees and a yearly fundraiser, but I want to know what some ways are to help grow our players while keeping […]
We recently received this email: “Hi Jon, I’m the treasurer of a local community-based soccer club. We primarily serve younger kids (under 10), who then transition to the bigger clubs. We do okay with fees and a yearly fundraiser, but I want to know what some ways are to help grow our players while keeping […]
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Picture this: two training fields side by side. On one, U10s swarm the ball while the coach shouts constant instructions. On the other, U16s play almost freely—until a mistake sparks a sharp scolding from the coach. Most of us assume this is age-appropriate soccer coaching in action. Younger players need telling. Older players need accountability. […]
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The world’s most popular sport brings excitement and joy to millions, yet it conceals some grave health concerns, particularly concussions. This issue garnered attention during the 2023 Women’s World Cup, when discussions about the severe impacts of repeated concussions in soccer resurfaced. A comprehensive understanding of soccer concussions is crucial for safeguarding players and the […]
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You run a beautiful passing drill. Crisp touches. Perfect patterns. Players look sharp. Then Saturday comes—and everything falls apart. The passes are late. Decisions are slow. Players freeze under pressure. Sound familiar? According to a landmark study of youth soccer coaching, this isn’t a player problem. It’s a practice design problem. Researchers observed 70 youth […]
Read more →Cao S; Cheng Y; Liu J; Wang Z
Mindfulness training can help athletes do better in sports, but it can take a lot of time and money. Shorter mindfulness exercises that take 30 minutes or less are becoming more popular. This study looks at how these quick exercises can help with sports performance.
Read articleArzayus-Patiño L; Carabali-Bonilla YF; Mora-Salazar MC; Gómez CC; Benavides-Cordoba V
Sudden cardiac death (SCD) can happen unexpectedly to people who seem fit and healthy, even in sports. While exercise is usually good for the heart, SCD still sometimes occurs in athletes, especially those who don't get regular heart check-ups.
Read article"The digest shaved hours off my session planning and boosted points per match."
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