Research Articles

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How Neuromuscular Training Can Reduce Leg Injuries in Youth Soccer Players

Alkishnawi HM; Alshater HM; Alakkas EA; Alshehri ND; Alsubaya NA; Alenezi NBAJ; Alatawi AE; Basheer AB; Allehaimeed IS; Almaghrabi AM; Algarni M

This study looked at exercises called NMT to see if they help stop soccer players aged 8-18 from getting hurt. The exercises seem to help prevent some injuries like ankle sprains, but it’s not clear if they help with other injuries, and more research is needed.

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How an 8-Week Exercise Program Affects Landing Errors in Tired Young Female Soccer Players with Knee Alignment Issues

Asadi F; Sahebozamani M; Bahiraei S

This research looked at how an 8-week FIFA 11+ program could help young girl soccer players with knee problems when they're tired. The study wanted to see if this program could help improve how these players land after jumping.

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