Research Articles

Peer-reviewed studies distilled into actionable summaries. Updated daily.

Total: 171 articles • Showing 2 of 171
pubmed

Research on spinal characteristics and exercise intervention in 6-18 year old adolescents based on computer vision recognition.

Cheng X; Liu J; Liu Y; Haswgawa Y; Li J; Ye M; Xiao F

Spinal health is important for kids because it affects how they stand, play sports, feel happy, and live well. Good spine health helps kids grow strong and healthy in both body and mind.

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pubmed

Time-course of muscular stress and fatigue markers following different soccer small-sided games: evidence from a randomized crossover study.

Wang X; Zhao Y; Duan Y; Qiu Q

Some types of intense exercises can make muscles very tired, so it's important to manage them well to avoid getting hurt. This study looked at how playing different team sizes in games (2, 4, or 6 players) can affect muscles and strength right after playing and the next day.

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