Stay informed with the latest public health research, insights, and evidence-based analysis from our team of experts.
When we think of soccer stars like Lionel Messi or Cristiano Ronaldo, what often comes to mind is their incredible talent. But beyond raw talent, there’s a hidden ingredient that’s pivotal to their success: grit. A recent study titled “How small differences grow over time – the snowball effect of grit on practice in sport” […]
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Whether it’s shaving a second off a sprint or perfecting the arc of a long pass, players and coaches are always looking for ways to enhance performance. One popular tool in this quest is caffeine, known for its ability to boost physical performance in various sports. But how does it affect cognitive functions like decision-making […]
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In the high-stakes world of professional academy youth soccer, resilience is a cornerstone for both performance and development. A recent study published in the Journal of Applied Sport Psychology delves into the specific behaviors that characterize resilience in this context. This research is groundbreaking as it sheds light on observable resilience behaviors, offering invaluable insights […]
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In the bustling arena of sports, the development of talent, particularly in soccer, has garnered significant attention both from the public and the scientific community. The quest to understand and optimize the journey from a promising young athlete to a seasoned professional is more than just a matter of national pride—it holds the potential to […]
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A new systematic review, utilizing the Loughborough Soccer Passing Test (LSPT), has provided a deep dive into how various factors can improve or impede short-passing abilities. This comprehensive analysis is a game-changer for coaches and players aiming to refine their game strategies and enhance player development. Understanding the Science of Short Passing Short passing is […]
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In the dynamic world of soccer, understanding and mastering transitions—those pivotal moments when the ball shifts between offense and defense—can make or break a game. A recent comprehensive review delves into these critical phases, illuminating their complexities and their profound impact on game outcomes. This blog unpacks the significance of transitions in soccer, offering insights […]
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In the ever-evolving landscape of professional sports, the integration of cutting-edge technology has become a game-changer, particularly in soccer. Recent research, as detailed in a groundbreaking study published in PLoS ONE, sheds light on how automatic detection of soccer events from player and ball positioning data could revolutionize coaching and player development. The Problem with […]
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In the vast arena of sports, soccer holds a special place, capturing the hearts of billions around the world. The FIFA World Cup Qatar 2022 final, which drew an astounding 1.5 billion viewers, underlines the global passion for this sport. The sheer scale of its viewership surpasses many other global events, emphasizing soccer’s deep-rooted significance […]
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As the season progresses, it’s clear that the kids are enjoying themselves. They’re putting in their best efforts, and thankfully, we’ve been free of any injuries, major or minor. However, I’ve managed to anger parents, and here’s a recount of my latest oversight and how I addressed it. A Reasonable Request Recently, I received an […]
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The connection between physical activity and health is well-established, with a myriad of benefits linked to regular exercise ranging from better heart health to improved mental well-being. In the realm of sports, particularly at the professional level, the spotlight often shines on physical fitness. However, the mental health of high-performance athletes, such as professional soccer […]
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