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Category: health

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Health

Making Soccer Safer for Women: A Look at Effective Injury Prevention

In the world of women’s soccer, injuries, especially those involving the lower limbs like the knee, ankle, and hip/groin, are a major concern. These injuries not only hinder a player’s ability to perform but also impact their long-term health. This issue is highlighted in the study Making football safer for women: a systematic review and […]

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Analytics

Insights from ‘Implementing High-Speed Running and Sprinting Training in Professional Soccer’

Today, we delve into the innovative approaches outlined in the article “Implementing High-Speed Running and Sprinting Training in Professional Soccer,” a remarkable piece that sheds light on enhancing player performance and injury prevention. This blog aims to unpack these complex concepts into an engaging and easily understandable format for soccer enthusiasts and casual readers. Unpacking […]

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Health

Understanding the Evolution of Soccer Performance

Soccer demands a high level of physical and technical skill from its players. A recent study titled The Soccer Season: Performance Variations and Evolutionary Trends comprehensively analyzes how professional players’ performance evolves throughout a soccer season. This blog aims to break down the complexities of this study into understandable insights for soccer enthusiasts and professionals […]

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