Latest Insights & Research

Stay informed with the latest public health research, insights, and evidence-based analysis from our team of experts.

Strategy

Sprinting and Soccer Success

What separates a winning soccer team from the rest? While tactics, talent, and teamwork are critical, new research highlights another game-changer: how players move on the field. Beyond goals and passes, the speed, distance, and accelerations players achieve can significantly influence their team’s success. If you’re a coach looking to refine your training methods, a […]

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Development

Sprint Training in Soccer: Balancing Speed and Injury Prevention

In the fast-paced world of professional soccer, every sprint counts. Picture this: the final moments of a heated match, a forward dashes towards the goal, closing in for a decisive play. In those fleeting seconds, speed is the player’s best ally. But what if this sprint also comes with the risk of injury? Hamstring strain […]

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