Health
What Should Soccer Players Do at Halftime? New Research Suggests Sitting Still May Be the Wrong Answer
Halftime feels like a break. After 45 minutes of sprinting, defending, pressing, passing, and chasing the game, players finally get 15 minutes to sit down, drink something, listen to their coach, and recover. There is only one problem. Sitting still may be exactly what players should not be doing. A 2026 study published in the […]
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