Latest Insights & Research

Stay informed with the latest public health research, insights, and evidence-based analysis from our team of experts.

Development

How Your Coaching Changes With Age

Picture this: two training fields side by side. On one, U10s swarm the ball while the coach shouts constant instructions. On the other, U16s play almost freely—until a mistake sparks a sharp scolding from the coach. Most of us assume this is age-appropriate soccer coaching in action. Younger players need telling. Older players need accountability. […]

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Development

Why Your Practice Might Be Holding Players Back

You run a beautiful passing drill. Crisp touches. Perfect patterns. Players look sharp. Then Saturday comes—and everything falls apart. The passes are late. Decisions are slow. Players freeze under pressure. Sound familiar? According to a landmark study of youth soccer coaching, this isn’t a player problem. It’s a practice design problem. Researchers observed 70 youth […]

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Development

What Actually Predicts Success in Soccer Talent Identification?

Identifying future soccer stars isn’t as simple as watching who can dribble or score a goal. Over the past decades, researchers and scouts alike have learned that success in talent identification comes from a blend of skills, attributes, and contextual factors. In this post, we unpack the multi-dimensional factors that predict long-term success in soccer […]

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Health

Staying in the Game: Fighting Burnout in Soccer Coaching

Picture this: it’s a Wednesday night, and you’ve already coached two youth sessions this week, with another scheduled for tomorrow. Your players are fired up, but inside, you’re drained. You love the game—but lately, the whistle feels heavier in your hand. That creeping exhaustion isn’t just “being tired.” It’s a warning sign of burnout—a growing […]

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Development

Boosting Soccer Training with Smarter Drill Choices

Every coach knows that not all training drills are created equal. But here’s the kicker—new research tracking over 65,000 drills from professional teams shows just how much drill choice shapes a player’s physical readiness, injury risk, and game-day performance. Whether you’re a grassroots coach or managing an elite squad, these insights can help you get […]

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Development

Building Better Players: The 5 Cs Every Coach Should Develop

As volunteer and youth coaches, we often focus on technique, tactics, and fitness. But there’s another layer that can transform your team—one that goes beyond the pitch and shapes young players into confident, resilient individuals. It’s called the 5 Cs approach, and it’s rooted in research from Loughborough University and The FA. So, what are […]

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Culture

Soccer Coaching Preferences and the Path to Gender Equality

You’re a soccer club manager searching for the perfect coach to elevate your team. Credentials? Check. Experience? Top-notch. But one factor seems to overshadow all others—gender. Does it really matter whether your new coach is male or female? For many in the soccer world, it still does. A recent study of Division 1 professional soccer […]

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Development

How Small-Sided Games Can Transform Your Team’s Tactics

Soccer is often called “the beautiful game” for its elegance, fluidity, and moments of sheer brilliance. But what if the secret to unlocking these magical moments lies not in flashy footwork but in small-sided games? New research shows how these scaled-down games—commonly used in youth soccer—can foster creativity that disrupts defenses and opens opportunities for […]

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Strategy

The Unequal Journey of Minority Soccer Coaches

Imagine stepping into a soccer academy as a coach, ready to inspire young talent. Now, imagine that your skills and passion are often overshadowed by assumptions tied to the color of your skin. This is the reality for many minority coaches in soccer academies across England. The field may look equal from the stands, but […]

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