Latest Insights & Research

Stay informed with the latest public health research, insights, and evidence-based analysis from our team of experts.

Health

Staying in the Game: Fighting Burnout in Soccer Coaching

Picture this: it’s a Wednesday night, and you’ve already coached two youth sessions this week, with another scheduled for tomorrow. Your players are fired up, but inside, you’re drained. You love the game—but lately, the whistle feels heavier in your hand. That creeping exhaustion isn’t just “being tired.” It’s a warning sign of burnout—a growing […]

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Development

Boosting Soccer Training with Smarter Drill Choices

Every coach knows that not all training drills are created equal. But here’s the kicker—new research tracking over 65,000 drills from professional teams shows just how much drill choice shapes a player’s physical readiness, injury risk, and game-day performance. Whether you’re a grassroots coach or managing an elite squad, these insights can help you get […]

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Development

Building Better Players: The 5 Cs Every Coach Should Develop

As volunteer and youth coaches, we often focus on technique, tactics, and fitness. But there’s another layer that can transform your team—one that goes beyond the pitch and shapes young players into confident, resilient individuals. It’s called the 5 Cs approach, and it’s rooted in research from Loughborough University and The FA. So, what are […]

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Culture

Soccer Coaching Preferences and the Path to Gender Equality

You’re a soccer club manager searching for the perfect coach to elevate your team. Credentials? Check. Experience? Top-notch. But one factor seems to overshadow all others—gender. Does it really matter whether your new coach is male or female? For many in the soccer world, it still does. A recent study of Division 1 professional soccer […]

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Development

How Small-Sided Games Can Transform Your Team’s Tactics

Soccer is often called “the beautiful game” for its elegance, fluidity, and moments of sheer brilliance. But what if the secret to unlocking these magical moments lies not in flashy footwork but in small-sided games? New research shows how these scaled-down games—commonly used in youth soccer—can foster creativity that disrupts defenses and opens opportunities for […]

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Strategy

The Unequal Journey of Minority Soccer Coaches

Imagine stepping into a soccer academy as a coach, ready to inspire young talent. Now, imagine that your skills and passion are often overshadowed by assumptions tied to the color of your skin. This is the reality for many minority coaches in soccer academies across England. The field may look equal from the stands, but […]

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Development

Building Positive Soccer Environments: A Coach’s Guide to Success

When it comes to soccer, the winning formula often extends beyond what happens on the field. Whether you’re an experienced coach or just starting out, one key to your team’s success isn’t found in strategy books or training drills—it’s in the environment you create. Research shows that a positive soccer environment directly impacts player development, […]

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Development

Unraveling the Complex World of Talent Development in Soccer

In the bustling arena of sports, the development of talent, particularly in soccer, has garnered significant attention both from the public and the scientific community. The quest to understand and optimize the journey from a promising young athlete to a seasoned professional is more than just a matter of national pride—it holds the potential to […]

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