Latest Insights & Research

Stay informed with the latest public health research, insights, and evidence-based analysis from our team of experts.

Development

Soccer vs. Screen Time: Mental Health on the Line

If you have children like my sons, it’s an ongoing struggle. Probably THE major flash point in our house. Brawl Stars vs. drills? If you’re a coach, parent, or club leader, you’ve likely seen it: young players distracted, disengaged, or simply glued to their phones. In a time where screen time often wins, new research […]

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Development

Building Better Players: The 5 Cs Every Coach Should Develop

As volunteer and youth coaches, we often focus on technique, tactics, and fitness. But there’s another layer that can transform your team—one that goes beyond the pitch and shapes young players into confident, resilient individuals. It’s called the 5 Cs approach, and it’s rooted in research from Loughborough University and The FA. So, what are […]

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Development

Unlocking Willpower Through Soccer

If you’ve ever coached a player who turns up to every practice, gives it their all, and fights back after a tough loss, you’ve seen willpower in action. But how do we actually help players develop that grit? A new study from researchers in China has the answer: campus football (soccer) activities significantly boost adolescent […]

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Development

Fatigue in Beach Soccer

Picture this: It’s the final session of a three-day training camp. The players are dragging their feet. One winces mid-sprint. Another yawns through warmups. As a coach or club leader, you’ve been here before—but how can you know if your players are truly overworked or just having an off day? New research from Portugal’s elite […]

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Culture

Making Soccer Accessible for All

Imagine you’re a soccer parent: your child shows remarkable talent, scoring goals and making friends on the field. Their coach suggests they join a competitive league to take their skills to the next level. You’re thrilled—until you see the costs. Soccer cleats, uniforms, tournament fees, and travel expenses quickly pile up, leaving you wondering how […]

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Development

Understanding U.S. Soccer’s New Player Registration Policies

U.S. Soccer has announced a significant update regarding player registration, providing clarity for parents, coaches, and league administrators. These changes, set to take effect over the next few years, aim to empower local organizations while ensuring a smooth transition. Here’s a summary of what you need to know. What’s Changing? Starting in the Fall 2026-2027 […]

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Development

Superstar Bias: A New Perspective on Soccer Performance Evaluations

Imagine watching a highlight reel of the greatest goals from last season’s Premier League. Kevin De Bruyne nets a long-range stunner, and Mohamed Salah weaves through defenders for an unbelievable solo effort. Now, consider this: if you didn’t know their identities, would you still rate their performances as highly? Superstar Bias: What the Research Says […]

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Culture

Soccer Coaching Preferences and the Path to Gender Equality

You’re a soccer club manager searching for the perfect coach to elevate your team. Credentials? Check. Experience? Top-notch. But one factor seems to overshadow all others—gender. Does it really matter whether your new coach is male or female? For many in the soccer world, it still does. A recent study of Division 1 professional soccer […]

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Development

Mastering the Goalkeeper Position: Insights from Two Seasons of Research

Goalkeepers are often the unsung heroes, yet their unique demands and contributions to the game are frequently overlooked. Recent research analyzing two seasons of data from youth goalkeepers in Spain’s top-tier soccer league sheds light on the physical and technical challenges they face. Goalkeepers: A Unique Role in Soccer Unlike outfield players, goalkeepers (GKs) operate […]

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